It’s The Little Things

    For weeks I prepared for a very big move. I traded in life in the Golden State for my next chapter in the Sunshine State. If you’ve ever moved across the country, or across the street, you know when it comes to your personal belongings, there are many decisions to be made.

For me, the big stuff was a cake walk. Selling my furniture, giving away clothing, kitchen ware and electronics, all a no-brainer. It’s the little things that gave me pause. Articles like a mug, a shawl, a tray, a Christmas ornament, a selection of amazing spices,  all gifted to me by friends that I did not leave behind.

     That’s the way it is in life, right? The small items or happenings make your heart sing and bring you joy. A mother’s smile, a first kiss, the smell of coffee brewing in the morning, your fourth grader’s first home run, the list is infinite. It may have been Pooh who said, “Sometimes the smallest things take up the most room in your heart.” Well said dear Pooh. And for all of life’s little things, we should express gratitude.

For the small things that bring me joy, I am grateful

      We can also view this “little thing” concept from a goal achievement perspective. Obviously scoring small wins count when working toward the big goal. As Van Gogh stated, “Great things are done by a series of small things brought together.” He certainly proved it with each tiny little brushstroke. 

Something Small Goes BIG

Sometimes something small inadvertently turns into a big accomplishment. I once read that Dale Carnegie’s mega-best-seller, “How to Win Friends and Influence People,” started with a short speech that expanded to a workshop, soon after became a course and eventually, the book. According to Wikipedia, over 15 million copies of this book have been sold worldwide.

So maybe the life lesson here is dream big, but start small.

Stop for a moment and consider the possibility of something you started as a minor project. Is there promise is broadening the outcome? (Note to self: Listen to your own advice. Turn your career columns and motivational blogs into two separate books. )     

Two Take-Aways

Based on the experience, my advice is twofold. Take notice of, and delight in the small things.  Show appreciation to the guy who let you cut into traffic, the barista who made you the perfect Tall Flat White and the sound of your loved one’s laughter. At the same time, review your catalog of small projects and determine if you’ve created a diamond in the rough. The possibilities are limitless!!

Dear Readers,

My husband and I have now been in our South Palm Beach condo for a month. Our transition has been an amazing experience. Takes a bit of moxie to step out in faith, but well worth it.

Now that we are settled in, I am returning to blogging on a regular basis. Thank you for reading and I hope you will continue to subscribe to “Life on the Sunny Side.”

Love,

Sunny

It’s About Time ...the clock is ticking!

 

 

 

 

 

 

 

 

 

I have fond memories regarding my formative years. For one, I never missed a meal. Due to my father’s excellent cooking, I looked forward to gathering at the dinner table.  Dad made the best fried chicken in town. It was his claim to fame. Neighbors enlisted him to cook his special dish for every party on the block.

One day I breezed through our kitchen as he worked on a batch of golden fried poultry. My father looked up from his task and asked me to stay so that he could teach me this culinary art.

I smiled, and politely declined thinking there was plenty of time to learn trade secrets from this home chef. As it turned out, the clock ran out. I did not respect time.

I have a friend, let’s call her Kelsey. She never arrives anywhere on time but comes prepared with an excuse, sometimes creative, sometimes reasonable, often quite lame. Kelsey does not respect time.

My cousin Jimmy has been known to totally blank out on appointments. He claims he practices calendar management, but on occasion admits to losing track of the moments that lead to hours. Jimmy  clearly lacks a respect for time.

 

 

 

Valuing Time

What’s my point? My friends and I are guilty of disrespecting the one thing that stops for no one, time. The late author and motivational speaker, Jim Rohn, aptly sums it up for us:

“Time is of more value than money. You can get more money, you cannot get more time.”

At some level, we can all gauge of how much time is worth. If this article were about time management, or work life balance, I would direct you to a website to help you track and gain productivity. But, today, that is not my message. I’m talking about respecting time.

Time Analysis 

Right now, do a deep dive on your treatment of time. In fact, it might be helpful to drop down to the bottom line. How much time do you think you have left on this earth? Perhaps, 20, 30 or 40 years? Maybe more, maybe less?

As you contemplate time, quiz yourself. What exactly do you want to accomplish in the years remaining? Are you on the right path? Given the limited supply of your banked hours, how can you manage your time to live life filled with happiness and peace while adding value to those around you?

 

 

 

 

 

 

 

 

 

 

Those are personal questions only you can answer.

Time to Change

I will never have the opportunity to learn the art of frying chicken from my favorite chef. Life dealt a difficult lesson, but it taught me to revere the clock.  Value your time and the time of others. Remember, it’s a limited commodity.

 

Thanks for reading. Please leave your comments. I love hearing from you!

Laughing My Way Through 2018 The Value in Becoming a Humorholic

 

Every year, right after Christmas, I hole up in my office reflecting  on the past year and creating my goals for the next twelve months. Wait! Don’t stop reading, I’m not going to bore you with what you already know about how to create a list of things you want to accomplish in 2018. Instead, I’d like to share some information about one item on my list.

 

 

 

 

 

 

 

 

 

 

This year I’m aspiring to the status of humorholic. The inspiration came to me by reading a rather dated book filled with wisdom. In 1998, humorist, Larry Wilde,  published “When You’re Up to Your Eyeballs in Alligators: How to Use Your Sense of Humor for Unlimited Success, Better Health & Staying Sane When the World Gets a Little Crazy.”

Why Humor?

Larry’s book, regaling the multiple benefits of humor, convinced me to develop this skill. We all know that laughter is a timeless wonder drug, but listen up all you people who join a gym, Jenny Craig or Weight Watcher’s every January. (All  good things of course). But, did you know that during a solid belly laugh we lose 35 calories? Just think, if you do that internal jogging brought on by tickling your funny bone 15 times/day you can burn 525 calories. (As Larry puts it, “You can laugh your ass off.”)

 

 

 

 

 

 

 

 

 

Getting Healthier 

Another prominent by-product of humor is enhanced immunity. Scientific evidence indicates there are physical and chemical links between the mind and the immune system. Back in 2012, studies at Loma Linda University revealed that watching a comedy video strengthens your immune system in measurable ways.

How about reducing your stress level? There is nothing silly about the fact that laughter reduces hormones that cause stress. Perhaps the reason most optimists are healthy people is a positive state of mind keeps healthy people well and also speeds up the recovery process in those who are ill.

Career Benefits

For those of you placing extra focus on your career in the coming year, note a study done by executive recruiting firm Robert Half International revealed individuals with a sense of humor do better at their jobs than those with little or no active funny bone. Looking to get that promotion? In addition to all your hard work, try making your boss and peers laugh more.

 

 

 

 

 

 

 

 

 

 

 

Lastly, don’t be afraid to laugh at yourself. (Being blonde, that one’s a no-brainer for me.) Self-deprecating humor is a powerful force in bonding with others.

So, if your convinced becoming a humorholic will improve many areas of your life, add it to your list just like I did. Please leave your comments, or a joke if you are so inclined. I love hearing from YOU!